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pedo = 12532 steps = 3.95 m = 543.8 cal burned
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172.4 lb
Lost so far: 63.4 lb.
Still to go: 22.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 January 2012:
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55 kcal
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Fat: 0.13g | Prot: 0.58g | Carb: 14.48g.
Breakfast: Grapes. more...
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losing 0.3 lb a week
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