|
Diet Calendar Entries for 04 February 2017:
|
1654 kcal
|
Fat: 113.18g | Prot: 134.23g | Carb: 15.91g.
Breakfast: Ground Beef (80% Lean / 20% Fat), Egg, Coffee, Great Value Half & Half. Lunch: Great Value Sharp Cheddar Cheese, Ground Beef (80% Lean / 20% Fat). Dinner: Chicken Breast, Beef Steak, Great Value Green Olives with Pimento, Olive Garden Signature Italian Dressing, Cherry Tomatoes, Fresh Express Iceberg Garden Salad. Snacks/Other: Johnsonville Original Summer Sausage, Dr. Pepper Diet Dr. Pepper (Bottle), Dill Cucumber Pickles, Ground Beef (80% Lean / 20% Fat). more...
|
|
3655 kcal
|
Activities & Exercise:
Desk Work - 6 hours, Housework - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Duffer's weight history
|