SO i weighed in a day earlier this week as i am away to florida to work all week, good result for the first week though i really wanted to see 10 i will take a 9.2!
Diet Calendar Entries for 09 January 2012:
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1349 kcal
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Fat: 12.72g | Prot: 51.56g | Carb: 269.86g.
Breakfast: Bananas, Milk (Nonfat), raisin bran. Lunch: Deluxe Fruit Salad, Deluxe Fruit Salad. Dinner: Weight Watchers Smart Ones Spaghetti with Meat Sauce, Weight Watchers Smart Ones Spaghetti with Meat Sauce. more...
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2828 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Comments
Very proud of you Sm1dge!!!! Not far to go now : )
09 Jan 12 by member: RosieB
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Thanks Whiff. Seems like a loooong way to go yet but, with you there helping out I (we) can get this!
09 Jan 12 by member: Sm1dge
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Just think in 10 pound increments it's easier that way =)
10 Jan 12 by member: RosieB
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