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Yesterday I found myself aimlessly eating and was shocked and stopped as soon as I caught myself. Today I woke up with a tickle in my throat and my nose stopped up. Really hoping I am not getting sick but so many around me have been. The plan is to drink lot's of water today to help flush it out. TGIF friends!
Diet Calendar Entry for 03 February 2017:
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2121 kcal
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Fat: 64.41g | Prot: 83.85g | Carb: 316.65g.
Breakfast: Yoder's Good Health Recipe, Unsalted Butter Stick, Honey, Zurvita Zeal For Life, Pecan Nuts, Kroger Old Fashioned Oatmeal, Brown Sugar. Lunch: Enchilada's, Dr. Pepper Dr. Pepper (12 oz), Brookside Dark Chocolate Acai with Blueberry. Dinner: Strawberries, Mountain High Fat Free Plain Yoghurt, Honey, Blackberries, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Muscle Milk 100% Whey Protein - Vanilla, Nutiva Organic Chia Seed, Green Peppers, Zucchini. Snacks/Other: Sierra Mist Sierra Mist Natural (12 oz), Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries, Young Living Ningxia Red, IGA hot cocoa mix. more...
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