Dona Decker's Journal, 21 January 2010

Last night was the stewardship banquet, so I'm not sure the data on my food enter is accurate. I pulled from hubby's food entry. Wow! Lots-o-calories.

Diet Calendar Entries for 21 January 2010:
780 kcal Fat: 38.50g | Prot: 42.50g | Carb: 69.50g.   Dinner: Cheddar Cheese Potato Crisps, Asiago Roast Beef Sandwich on Asiago Cheese Bread. Snacks/Other: coconut ice cream bar, Jillian Micheals Protein Powder, crystal light blueberry tea. more...
3170 kcal Activities & Exercise: Step Aroebics & Situps - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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