Weigh In record (no journal entry) for 08 January 2012
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228.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 January 2012:
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940 kcal
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Fat: 63.11g | Prot: 78.13g | Carb: 19.29g.
Breakfast: english breakfast tea, great value low sodium bacon, green pepper, mushroom, shredded cheddar cheese, scrambled egg. Lunch: great value shredded cheesse, mushroom, green pepper, yellow onion, lean ground beef. Dinner: Chef's Salad. more...
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aknisley's weight history
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