| April 2023 |
| Sun 9th: |
-
|
-
|
|
113*
|
-
|
| Sat 8th: |
-
|
-
|
|
141*
|
-
|
| Fri 7th: |
-
|
-
|
|
103*
|
-
|
| Thu 6th: |
-
|
-
|
|
99*
|
-
|
| Wed 5th: |
612 *
|
28%
|
fat: 25.23g |
| |
protein: 17.36g |
| |
carbs: 79.06g |
|
29*
|
 583
|
| Tue 4th: |
2371 *
|
108%
|
fat: 106.28g |
| |
protein: 91.30g |
| |
carbs: 263.52g |
|
100*
|
2271
|
| Mon 3rd: |
1455 *
|
66%
|
fat: 83.63g |
| |
protein: 38.73g |
| |
carbs: 139.54g |
|
208*
|
1247
|
| Sun 2nd: |
878 *
|
40%
|
fat: 48.61g |
| |
protein: 39.18g |
| |
carbs: 73.45g |
|
226*
|
652
|
| Sat 1st: |
1222 *
|
56%
|
fat: 55.70g |
| |
protein: 40.80g |
| |
carbs: 133.52g |
|
131*
|
1091
|
| March 2023 |
| Fri 31st: |
1039 *
|
47%
|
fat: 60.55g |
| |
protein: 79.62g |
| |
carbs: 35.52g |
|
250*
|
789
|
| January 2017 |
| Tue 10th: |
598 *
|
40%
|
fat: 26.90g |
| |
protein: 38.40g |
| |
carbs: 56.67g |
|
-
|
-
|
| December 2016 |
| Sat 31st: |
1122 *
|
75%
|
fat: 63.73g |
| |
protein: 55.13g |
| |
carbs: 80.92g |
|
-
|
-
|
| Fri 30th: |
416 *
|
28%
|
fat: 31.39g |
| |
protein: 27.57g |
| |
carbs: 5.12g |
|
-
|
-
|
| January 2016 |
| Mon 25th: |
924 *
|
62%
|
fat: 44.26g |
| |
protein: 42.37g |
| |
carbs: 98.89g |
|
-
|
-
|
| Sun 24th: |
1745 *
|
116%
|
fat: 88.61g |
| |
protein: 106.69g |
| |
carbs: 130.96g |
|
-
|
-
|
| July 2015 |
| Wed 29th: |
707 *
|
47%
|
fat: 46.86g |
| |
protein: 25.36g |
| |
carbs: 45.92g |
|
-
|
-
|
| Tue 28th: |
1312 *
|
87%
|
fat: 75.16g |
| |
protein: 38.91g |
| |
carbs: 139.35g |
|
-
|
-
|
| May 2015 |
| Sun 24th: |
350 *
|
23%
|
fat: 23.00g |
| |
protein: 18.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| April 2015 |
| Thu 23rd: |
910 *
|
61%
|
fat: 42.50g |
| |
protein: 41.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Mon 20th: |
1214
|
81%
|
fat: 46.80g |
| |
protein: 39.43g |
| |
carbs: 157.98g |
|
-
|
-
|
| Sat 18th: |
685 *
|
46%
|
fat: 47.06g |
| |
protein: 26.20g |
| |
carbs: 50.11g |
|
-
|
-
|
| Fri 17th: |
2061 *
|
137%
|
fat: 92.77g |
| |
protein: 59.29g |
| |
carbs: 252.45g |
|
-
|
-
|
| Thu 16th: |
626 *
|
42%
|
fat: 30.45g |
| |
protein: 25.64g |
| |
carbs: 60.57g |
|
-
|
-
|
| Wed 15th: |
1437 *
|
96%
|
fat: 106.11g |
| |
protein: 53.03g |
| |
carbs: 65.97g |
|
3716*
|
 2279
|
