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Just a couple days into this diet and I've lost 1.5 lbs. Probably water weight, but weight loss none the less. I've tried the Atkins once before, but I got bored with it. I was eating the same things all the time. I'm so glad I've found recipes here that will cure that :-)
Diet Calendar Entries for 21 January 2010:
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976 kcal
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Fat: 54.67g | Prot: 108.65g | Carb: 10.86g.
Breakfast: egg white, bacon. Lunch: creamy ranch dressing, garden salad. Dinner: tyson chicken tenders. Snacks/Other: Beef Jerky. more...
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1862 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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