|
Another half pound! Woo hoo! A little means a lot! Try to keep that in mind when doing weigh ins. :-)
|
168.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 January 2010:
|
737 kcal
|
Fat: 54.19g | Prot: 55.55g | Carb: 5.49g.
Breakfast: parmesan cheese grated, Taco Bake, Chicken Breast Meat (Broilers or Fryers), Ranch Salad Dressing. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeniz's weight history
|