jeniz

Start Weight:(19 Jan 10) 170.0 lb
Current Weight:(08 Jun 11) 161.0 lb
Goal Weight:140.0 lb
following: Atkins
performance: gaining 0.2 lb a week

Hello. I'm a 34 yr. old mother of 3. My daughter Avery is 11, my son Trey is 9, and my youngest son, Payne, is 6. I'm always on the go being that my kids are very athletic. Unfortunately, I'm not athletic at all. I'm trying to get back in shape slowly, but surely. I've started the Atkins and I'm gradually starting an exercise routine. Wish me luck!

FatSecret member since: 05 Jan 10

jeniz's Weight History


jeniz's Latest Member Challenges

56
  Breaking The Habit Challenge
status: Completed
ended: 22 Feb 10
view progress
 
  
595
  No Food After 9pm
status: Completed
ended: 19 Apr 10
view progress
 


jeniz's Buddies

thecoach
last weighin: gaining 0.2 lb a week Up
 
jesskripp
on diet Atkins
last weighin: losing 2.6 lb a week Down
nmsht
on diet Atkins
last weighin: losing 0.5 lb a week Down
 
BigMsA
on diet Atkins
last weighin: steady Steady
jeniz has 4 buddies


jeniz's Cookbook

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 83kcal | fat: 2.45g | carbs: 3.90g | prot: 11.12g
Homemade Chicken Soup
Simple, hearty chicken soup with vegetables with that real homely feel.
cals: 235kcal | fat: 14.48g | carbs: 9.20g | prot: 17.94g
Beef Stew Soup
A carb friendly soup with stew ingredients.
cals: 416kcal | fat: 32.23g | carbs: 13.59g | prot: 21.43g
Cauliflower and Cheese
A low carb mock mac & cheese dish.
cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
view complete cookbook

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Members

Atkins


jeniz's journal

13 April 2010

So I'm doing a restart today. I ready to get healthy. I ordered 30 day shred today. Hoping to get it in a few days. I'm ready. :)
on diet Atkins  gaining 0.4 lb a week

07 February 2010

so i finally weighed myself. I did gain a half pound. Gonna work my butt off this week and take that plus more off!! I must say cheating on my diet de ...
on diet Atkins  losing 2.1 lb a week

jeniz's Recent Food & Exercise

jeniz's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Buckeye Belly Busters
Brats, beer and buckeyes - no wonder we have weight issues! Join your fellow Bobcats and Buckeyes to get healthy.

jeniz's Recent Activity

jeniz's Own Activity

No recent activity.

jeniz's Buddies

No recent activity.

Atkins Recent Activity

dkreed07 recorded a Weigh In at 203.2 lb.
jjshort recorded a Weigh In at 245.8 lb.
jwhite03 recorded a Weigh In at 132.0 lb.
Magariclo added 143MCW's Belgian Waffles recipe to their cook book.
BattleJax recorded a Weigh In at 249.0 lb.
johncaruso recorded a Journal Entry and a Weigh In at 240.5 lb.
tubens21 recorded a Weigh In at 222.6 lb.
BMorse85 recorded a Weigh In at 192.4 lb.