jeniz
Joined January 2010
Posts
26
Following
4
Followers
4
Weight History

Start Weight
170.0 lb
Lost so far: 9.0 lb

Current Weight
161.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
140.0 lb
Still to go: 21.0 lb
Hello. I'm a 34 yr. old mother of 3. My daughter Avery is 11, my son Trey is 9, and my youngest son, Payne, is 6. I'm always on the go being that my kids are very athletic. Unfortunately, I'm not athletic at all. I'm trying to get back in shape slowly, but surely. I've started the Atkins and I'm gradually starting an exercise routine. Wish me luck!

jeniz's Weight History


jeniz's Latest Member Challenges

56
  Breaking The Habit Challenge
status: Completed
ended: 22 Feb 10
view progress
 
  
595
  No Food After 9pm
status: Completed
ended: 19 Apr 10
view progress
 


Following

thecoach
last weighin: gaining 30.7 lb a week Up
 
jesskripp
on diet Atkins
last weighin: losing 2.6 lb a week Down
nmsht
on diet Atkins
last weighin: losing 0.5 lb a week Down
 
BigMsA
on diet Atkins
last weighin: steady Steady


jeniz's Cookbook

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 83kcal | fat: 2.45g | carbs: 3.90g | prot: 11.12g
Homemade Chicken Soup
Simple, hearty chicken soup with vegetables with that real homely feel.
cals: 235kcal | fat: 14.48g | carbs: 9.20g | prot: 17.94g
Beef Stew Soup
A carb friendly soup with stew ingredients.
cals: 416kcal | fat: 32.23g | carbs: 13.59g | prot: 21.43g
Cauliflower and Cheese
A low carb mock mac & cheese dish.
cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
view complete cookbook

Other Related Links

Members

Atkins


jeniz's journal

13 April 2010

So I'm doing a restart today. I ready to get healthy. I ordered 30 day shred today. Hoping to get it in a few days. I'm ready. :)
on diet Atkins  

07 February 2010

so i finally weighed myself. I did gain a half pound. Gonna work my butt off this week and take that plus more off!! I must say cheating on my diet de ...
on diet Atkins  

jeniz's Recent Food & Exercise


jeniz's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Buckeye Belly Busters
Brats, beer and buckeyes - no wonder we have weight issues! Join your fellow Bobcats and Buckeyes to get healthy.

jeniz's Recent Activity

jeniz's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

judanauhl commented on From371to184's Journal Entry.
old hag updated their Exercise Diary.
right-now-or-never updated their Food Diary.
From371to184 supported mylahxandermom's Weight Entry.
MINE123456 commented on From371to184's Journal Entry.
Katsolo supported Retta Smith's Journal Entry.
erikamichelan recorded a Weight Entry at 193.3 lb.
Lindart recorded a Journal Entry and a Weight Entry at 202.0 lb.