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Wow! Almost a full week in and I am feeling pretty good! The withdrawals are almost over and today I am feeling some energy that I've been looking forward to. I am weighing in officially tomorrow, but as of today I have lost 3-4 pounds. I wish I had lost more, but the numbers are going down, so I can't complain a bit. Have a great weekend everyone and stay strong!
Diet Calendar Entries for 07 January 2012:
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2147 kcal
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Fat: 176.47g | Prot: 116.17g | Carb: 22.22g.
Breakfast: celery, Cream Cheese, water, bacon, egg. Lunch: water, dill pickle spear, green leaf lettuce, Real Mayo, Chicken (No Broth, Canned). Dinner: water, Cocoa, Whipping Cream, Cooked Spinach (from Canned), Dijon Mustard, Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties). Snacks/Other: Water (Bottled). more...
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2749 kcal
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Activities & Exercise:
Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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