Sherillynn's Journal, 27 January 2017

I found packets of tuna on sale at the grocery store today for $1 each. They are loaded with protein and only 90 calories per envelope. Win/ win. I don't have to cook. I know the calorie count and I can eat them straight from the package so no dishes!

Still trying to stay warm here. Brewing a batch of chai tea to help with that process. No sugar or caffeine but really yummy!

3 Supporters    Support   

Comments 
Love me some canned tuna or chicken to help fill daily protein allotment so easily and with so little effort.  
27 Jan 17 by member: jbheath

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sherillynn's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.