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Day two of getting back on track. Made myself a green smoothie for breakfast that actually taste pretty good. Kinda high in sugar but at least it's sugar from fruits. Gonna attempt to walk on my breaks and lunch today like i used to.
Diet Calendar Entry for 25 January 2017:
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1321 kcal
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Fat: 41.25g | Prot: 61.36g | Carb: 194.68g.
Breakfast: Water, Bananas, Spinach, Mangos, Pineapple. Lunch: Flour Tortilla, Archer Farms Natural Shredded Chicken, Hidden Valley Greek Yogurt Dressing Ranch. Dinner: Kroger Macaroni & Cheese Original, Skinless Chicken Breast, Lee Kum Kee Sriracha Chili Sauce, Heinz One Carb Reduced Sugar Tomato Ketchup, Honey, Vinegar, Freshly Squeezed Orange Juice. Snacks/Other: Swiss Miss Milk Chocolate Hot Cocoa K-Cup, Thomas' Light English Muffin, Jif Natural Creamy Peanut Butter. more...
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