christinademello's Journal, 24 January 2017

Trying to find an app and/or website where that will help me with my weight loss goals. What I like about this site so far is that I can track more than just the calorie count.

We shall see what happens!

Diet Calendar Entries for 24 January 2017:
535 kcal Fat: 13.02g | Prot: 30.23g | Carb: 81.22g.   Breakfast: Thomas' Better Start Light Multi-Grain English Muffin, Coffee-Mate Hazelnut Coffee Creamer, Sugar. Lunch: Hidden Valley Greek Yogurt Dressing Ranch, Archer Farms Natural Shredded Chicken, Flour Tortilla. more...
1849 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...



     
 

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