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Happy to hold steady!
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127.2 lb
Lost so far: 3.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2012:
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1305 kcal
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Fat: 29.63g | Prot: 58.69g | Carb: 208.57g.
Breakfast: starbucks via, kashi crunchy, No Calorie Sweetener Packets, Coke Zero, VitaCraves Gummies, Nutri-Grain Blueberry Waffles. Lunch: lean cuisine thai-style. Dinner: Wasabi Powder, Frozen Edamame - Shelled Soybeans, Mushrooms, Chicken Stock, Salmon Avocado Roll, Soy Sauce, Tuna Avocado Roll. Snacks/Other: TLC Chewy Granola Bars - Cherry Dark Chocolate, Low Fat Ice Cream Bars - Caramel Truffle. more...
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1886 kcal
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Activities & Exercise:
Sitting - 6 hours and 35 minutes, Walking (moderate) - 3/mph - 18 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Walking (slow) - 2/mph - 7 minutes. more...
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steady weight
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