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Well what d'ya know--I went to a restaurant for brunch because a grandson is in town, and I was able to stick to my diet! They had scrambled eggs with choice of toppings (peppers and bacon for me), and fresh berries for dessert! Knock me over with a feather! I had only two small pinches of bread dipped in oil/balsamic/herbs. Washed everything down with delicious coffee and cream. I was so full I couldn't even finish my eggs! (Pardon all the exclamation points!) !!!!!
Diet Calendar Entries for 22 January 2017:
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1171 kcal
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Fat: 74.84g | Prot: 61.22g | Carb: 31.06g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee, Great Value Sharp Cheddar Cheese. Lunch: Baguette, No Name Mixed Berries, International Collection Bread Dipping Olive Oil with Balsamic Vinegar & Italian Herbs, Half and Half Cream, Coffee, Bacon, Sweet Red Peppers, Scrambled Egg (Whole, Cooked). Dinner: Season Brand Skinless & Boneless Imported Sardines in Pure Olive Oil. Snacks/Other: Madria Sangria Sangria Tradicional, fresh citrus. more...
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3335 kcal
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Activities & Exercise:
Watching TV/Computer - 8 hours, Sitting - 3 hours, Stairs (Climbing Stairs) - 10 minutes, Driving - 40 minutes, Resting - 4 hours and 10 minutes, Sleeping - 8 hours. more...
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