Weigh In record (no journal entry) for 05 January 2012
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182.5 lb
Lost so far: 0 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2012:
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378 kcal
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Fat: 11.07g | Prot: 15.23g | Carb: 55.49g.
Breakfast: edam cheese, jam, weight watchers english muffin. more...
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losing 0.6 lb a week
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