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Having a bad start to my day, left home without breakfast and did not pack a lunch.
Bought breakfast and lunch at the cafeteria at work and had trouble making good food decisions.
Diet Calendar Entry for 05 January 2012:
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2288 kcal
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Fat: 123.00g | Prot: 74.43g | Carb: 227.41g.
Breakfast: cranberry nut muffin, yogurt parfait, fat free half and half, coffe. Lunch: salad. Dinner: buffalo wild wings onion rings, buffalo wild wings lack and blue burger. more...
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