anywho's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Wed 18th: 1431 * 102%
fat: 44.03g
|
protein: 103.14g
|
carbs: 154.95g
2511*  1080
Thu 5th: 693 * 50%
fat: 42.20g
|
protein: 17.03g
|
carbs: 65.17g
- -
June 2012
Fri 15th: 556 * 40%
fat: 14.77g
|
protein: 24.44g
|
carbs: 90.42g
- -
Thu 14th: 1597 * 114%
fat: 67.73g
|
protein: 52.86g
|
carbs: 205.06g
- -
Sun 3rd: 868 * 62%
fat: 39.52g
|
protein: 51.19g
|
carbs: 77.62g
- -
Fri 1st: 751 * 54%
fat: 19.94g
|
protein: 46.14g
|
carbs: 101.44g
- -
May 2012
Thu 31st: 1255 * 90%
fat: 44.40g
|
protein: 93.10g
|
carbs: 125.94g
1991*  736
Wed 30th: 1799 * 128%
fat: 64.54g
|
protein: 103.35g
|
carbs: 202.90g
2068*  269
Tue 29th: 1191 * 85%
fat: 53.07g
|
protein: 60.96g
|
carbs: 117.10g
2629*  1438
Sun 27th: 529 * 38%
fat: 26.28g
|
protein: 21.64g
|
carbs: 64.56g
- -
Wed 23rd: 640 * 46%
fat: 33.00g
|
protein: 20.00g
|
carbs: 73.00g
- -
April 2012
Tue 24th: 557 * 40%
fat: 28.20g
|
protein: 16.79g
|
carbs: 57.07g
- -
March 2012
Tue 13th: 1779 127%
fat: 78.74g
|
protein: 116.91g
|
carbs: 148.56g
- -
February 2012
Tue 28th: 1099 * 78%
fat: 56.09g
|
protein: 41.63g
|
carbs: 106.30g
- -
January 2012
Mon 30th: 375 * 27%
fat: 16.09g
|
protein: 14.57g
|
carbs: 41.00g
- -
Fri 27th: 122 * 9%
fat: 1.55g
|
protein: 3.28g
|
carbs: 23.00g
- -
Thu 26th: 1660 * 119%
fat: 65.94g
|
protein: 84.63g
|
carbs: 182.20g
- -
Wed 25th: 1602 * 114%
fat: 63.53g
|
protein: 68.14g
|
carbs: 190.95g
2526*  924
Tue 24th: 1232 * 88%
fat: 27.22g
|
protein: 72.07g
|
carbs: 172.67g
2065*  833
Mon 23rd: 1292 * 92%
fat: 32.34g
|
protein: 60.09g
|
carbs: 185.44g
2065*  773

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