kathy2512's Journal, 05 January 2012

So I was away for the weekend- didn't do as well as I could have... Back on track now. WAITING to see or feel some result.

Diet Calendar Entries for 05 January 2012:
797 kcal Fat: 44.57g | Prot: 28.25g | Carb: 48.21g.   Lunch: 2 slices turkey breast, salad, Ranch yogurt salad dressing 45 calorie. Dinner: olive oil, Classic Mashed Cauliflower, Caramelized Brussels Sprouts, Boneless Smoked Pork Chops. Snacks/Other: Vodka, baby carrots, hummus. more...
3686 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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