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Starting out a lot better today than I did yesterday, I didn't go over my calories yesterday but sure did on my carb count.
Diet Calendar Entry for 05 January 2012:
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1329 kcal
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Fat: 77.63g | Prot: 84.97g | Carb: 43.23g.
Breakfast: Almonds, Flax Meal, Raspberries, Greek Gods yogurt. Lunch: Mozzarella Cheese, White Table Wine, Butter, Mushroom Soup, Canned Mushrooms, Grilled Essentials - Grilled Chicken Breast, Romain, Brocolli. Dinner: Flax Meal Bread (Focaccia Style), Roast Beef, Cheddar Cheese, Hard boiled egg, Atkins Advantage Shake. Snacks/Other: Old Fashioned Peanut Butter, Celery. more...
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