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Really in the mood to blast some loud music and run my ass off- stupid pinched nerve makes that impossible. I need to work out some issues....
Diet Calendar Entries for 04 January 2012:
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1226 kcal
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Fat: 45.87g | Prot: 81.17g | Carb: 115.47g.
Breakfast: Jack Astors Chicken Stir fry. Dinner: butter, rye bread, egg white omlette, cheddar. Snacks/Other: Coffee (1 Cream, 1 Sugar) (Medium). more...
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2457 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Sitting - 2 hours, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 4 hours. more...
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 Comments
Go half way. Just blast the music!
05 Jan 12 by member: kingkeld
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