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This drastic weight loss was only b/c I was really sick with strep throat. But now that I'm back in health, and eating normally again, I hope it doesn't come back!
Going on a cruise in less than 5 weeks, and I need to build up some strength and energy stamina (it's still pathetic after 2 months of being done with cancer treatments). So I am going to start using the little gym at my apartment's clubhouse. I don't feel like I have the energy for it, but that's the point! I need to push myself a little bit each day and I'll get stronger and stronger!
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247.2 lb
Lost so far: 11.8 lb.
Still to go: 67.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 January 2010:
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1540 kcal
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Fat: 74.86g | Prot: 54.85g | Carb: 167.79g.
Breakfast: All Stars Thirst Quencher Berry Beverage. Lunch: greek pita bread, greek dressing, feta cheese, celery, green pepper, onion, tomato, beets. Dinner: colby jack cheese, fire sauce, sour cream, spanish rice, refried beans, chimichanga. more...
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losing 6.5 lb a week
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