| June 2011 |
| Wed 1st: |
533
|
25%
|
fat: 26.37g |
| |
protein: 22.63g |
| |
carbs: 52.29g |
|
-
|
-
|
| February 2011 |
| Thu 10th: |
1210 *
|
58%
|
fat: 32.00g |
| |
protein: 75.00g |
| |
carbs: 155.00g |
|
-
|
-
|
| Fri 4th: |
787 *
|
37%
|
fat: 23.78g |
| |
protein: 39.43g |
| |
carbs: 103.87g |
|
3397*
|
 2610
|
| January 2011 |
| Fri 7th: |
1697 *
|
81%
|
fat: 86.95g |
| |
protein: 76.09g |
| |
carbs: 161.44g |
|
-
|
-
|
| May 2010 |
| Tue 18th: |
1565 *
|
75%
|
fat: 64.36g |
| |
protein: 99.43g |
| |
carbs: 105.51g |
|
-
|
-
|
| Mon 17th: |
1015 *
|
48%
|
fat: 20.00g |
| |
protein: 53.00g |
| |
carbs: 162.00g |
|
3142*
|
2127
|
| April 2010 |
| Wed 21st: |
1478 *
|
70%
|
fat: 57.55g |
| |
protein: 98.27g |
| |
carbs: 192.69g |
|
-
|
-
|
| Thu 15th: |
360 *
|
17%
|
fat: 6.00g |
| |
protein: 12.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| March 2010 |
| Mon 22nd: |
400 *
|
19%
|
fat: 12.00g |
| |
protein: 18.00g |
| |
carbs: 59.00g |
|
2972*
|
2572
|
| Sun 21st: |
2264 *
|
108%
|
fat: 63.53g |
| |
protein: 101.54g |
| |
carbs: 298.48g |
|
3025*
|
761
|
| Thu 18th: |
-
|
-
|
|
3081*
|
-
|
| Wed 17th: |
2132 *
|
102%
|
fat: 99.17g |
| |
protein: 77.31g |
| |
carbs: 245.18g |
|
3262*
|
1130
|
| Tue 16th: |
1130 *
|
54%
|
fat: 40.82g |
| |
protein: 49.09g |
| |
carbs: 144.76g |
|
-
|
-
|
| January 2010 |
| Wed 20th: |
324 *
|
15%
|
fat: 20.75g |
| |
protein: 10.79g |
| |
carbs: 25.43g |
|
-
|
-
|
| Tue 19th: |
1547
|
74%
|
fat: 82.51g |
| |
protein: 65.25g |
| |
carbs: 286.72g |
|
-
|
-
|
| Mon 18th: |
1540
|
73%
|
fat: 74.86g |
| |
protein: 54.85g |
| |
carbs: 167.79g |
|
-
|
-
|
| Tue 12th: |
1858
|
88%
|
fat: 51.32g |
| |
protein: 114.62g |
| |
carbs: 244.21g |
|
-
|
-
|
| Mon 11th: |
1797
|
86%
|
fat: 66.56g |
| |
protein: 82.69g |
| |
carbs: 221.95g |
|
-
|
-
|
| Sun 10th: |
1833
|
87%
|
fat: 88.16g |
| |
protein: 105.36g |
| |
carbs: 140.55g |
|
-
|
-
|
| Sat 9th: |
2229
|
106%
|
fat: 106.22g |
| |
protein: 127.42g |
| |
carbs: 185.77g |
|
-
|
-
|
| Fri 8th: |
1698
|
81%
|
fat: 66.67g |
| |
protein: 77.27g |
| |
carbs: 160.37g |
|
-
|
-
|
