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Since my goal now is to gain at least 10 lbs prior to starting chemotherapy and radiation,my nutritionist said eat high protein, high fat foods constantly. "What ever you do don't deprive yourself." Completely the opposite of how I eat. So Friday we go out to dinner. I still ordered the salmon with veggies and asked if it old be topped with bacon, drench the veggies with butter and I order a side of Mac & cheese. I'm still eating dinner while everyone is having dessert. I've never been so full. Yesterday, I just ate constantly, or every 2 hours..really hard to do! We met friends for dinner and not ten minutes into appetizers did I have to throw up!!! I wasn't eating large quantities just a little snack hear and there. My body isn't used to eating such rich foods..this will be challenging but I can do it!
Diet Calendar Entry for 15 January 2017:
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1889 kcal
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Fat: 94.96g | Prot: 103.13g | Carb: 161.29g.
Breakfast: Toasted Protein Bread (Includes Gluten), Tap Water, Cream (Half & Half), Coffee (Brewed From Grounds), Truvia Sweetener (Packet). Lunch: Cream (Half & Half), Premier Nutrition High Protein Shake - Vanilla, Brita Filtered Water, Bananas, Cheddar Cheese, Ole 6" Flour Tortillas (Fajita Size). Dinner: Butter, Cooked Broccoli, Potato (Flesh and Skin), Broiled or Baked Pork Chop. Snacks/Other: Pepsi Caffeine Free Diet Pepsi (Can). more...
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 Comments
Just keep trying hopefully in a short time it will all work out sending good thoughts your way.
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You can gain by eating good proteins, and quality fats like nuts, avocado, oils and butter added to cooking. Best of luck with your treatment.
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This is not something I've ever dealt with but as I was thinking about it...I would probably try to eat more often instead of all at once...I know this was a night out but maybe not so much all at once....Unfortunately, defeats the purpose if you throw it all up....Very challenging. Healthy thoughts and prayers sent your way....
15 Jan 17 by member: Rckc
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Loving all the support! Thank you!!! 💕💕💕
15 Jan 17 by member: sbeglin
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