Date started: 10 Oct 16

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 145.0 lb
27 Nov 23	143.0 lb	Reasonably Well
09 Nov 23	144.4 lb	Reasonably Well
04 Sep 23	144.6 lb	Reasonably Well
03 May 22	146.6 lb	Reasonably Well
26 Apr 22	148.0 lb	Reasonably Well
09 Feb 18	138.7 lb	Reasonably Well
19 Jul 17	144.6 lb	Reasonably Well
12 Jul 17	146.0 lb	Reasonably Well
06 Jul 17	147.0 lb	Reasonably Well
30 Mar 17	160.0 lb	Reasonably Well
28 Feb 17	150.0 lb	Reasonably Well
21 Feb 17	144.6 lb	Reasonably Well
18 Feb 17	145.8 lb	Reasonably Well
17 Feb 17	147.6 lb	Reasonably Well
11 Feb 17	158.6 lb	Reasonably Well
10 Feb 17	158.6 lb	Reasonably Well
09 Feb 17	157.0 lb	Reasonably Well
08 Feb 17	153.8 lb	Reasonably Well
04 Feb 17	150.2 lb	Reasonably Well
03 Feb 17	148.0 lb	Reasonably Well
18 Jan 17	154.6 lb	Reasonably Well
13 Jan 17	151.0 lb	Poorly
06 Jan 17	150.0 lb	Poorly
05 Jan 17	150.4 lb	Reasonably Well
10 Oct 16	145.0 lb	Reasonably Well

Date started: 03 Jun 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 165.0 lb
15 Aug 16	150.2 lb	Reasonably Well
30 May 16	154.6 lb	Reasonably Well
23 May 16	156.8 lb	Reasonably Well
13 May 16	157.4 lb	Reasonably Well
09 May 16	159.2 lb	Reasonably Well
27 Apr 16	160.2 lb	Poorly
20 May 14	155.9 lb	Poorly
16 Mar 14	156.0 lb	Reasonably Well
04 Jan 14	156.0 lb	Poorly
16 Nov 13	154.0 lb	Reasonably Well
02 Aug 13	153.8 lb	Reasonably Well
01 Aug 13	155.0 lb	Reasonably Well
19 Jul 13	152.8 lb	Reasonably Well
15 Jul 13	155.0 lb	Reasonably Well
03 Jul 13	155.0 lb	Reasonably Well
01 Jul 13	155.8 lb	Reasonably Well
29 Jun 13	156.4 lb	Reasonably Well
28 Jun 13	157.0 lb	Reasonably Well
27 Jun 13	158.2 lb	Reasonably Well
26 Jun 13	159.0 lb	Reasonably Well
19 Jun 13	157.5 lb	Poorly
17 Jun 13	156.8 lb	Reasonably Well
15 Jun 13	156.0 lb	Reasonably Well
14 Jun 13	155.0 lb	Reasonably Well
13 Jun 13	155.8 lb	Reasonably Well
12 Jun 13	155.8 lb	100%
11 Jun 13	156.4 lb	Reasonably Well
10 Jun 13	157.0 lb	Reasonably Well
09 Apr 13	155.4 lb	Reasonably Well
26 Mar 13	156.2 lb	Reasonably Well
19 Mar 13	156.2 lb	Reasonably Well
05 Mar 13	157.2 lb	Reasonably Well
26 Feb 13	158.0 lb	Poorly
19 Feb 13	157.6 lb	100%
12 Feb 13	162.2 lb	Poorly
05 Oct 12	158.0 lb	Reasonably Well
14 Sep 12	158.5 lb	Reasonably Well
10 Aug 12	158.0 lb	Reasonably Well
13 Jul 12	158.0 lb	100%
29 Jun 12	158.4 lb	Reasonably Well
03 Jun 12	165.0 lb	Not Applicable