| November 2023 |
| Mon 27th: |
394 *
|
20%
|
fat: 12.07g |
| |
protein: 9.43g |
| |
carbs: 60.14g |
|
-
|
-
|
| Thu 9th: |
343 *
|
17%
|
fat: 10.20g |
| |
protein: 11.56g |
| |
carbs: 58.55g |
|
-
|
-
|
| July 2023 |
| Wed 19th: |
-
|
-
|
|
1742*
|
-
|
| May 2022 |
| Tue 3rd: |
1574 *
|
79%
|
fat: 74.56g |
| |
protein: 51.68g |
| |
carbs: 180.20g |
|
-
|
-
|
| Mon 2nd: |
1929 *
|
96%
|
fat: 51.79g |
| |
protein: 33.34g |
| |
carbs: 179.69g |
|
-
|
-
|
| Sun 1st: |
1750 *
|
88%
|
fat: 58.68g |
| |
protein: 35.07g |
| |
carbs: 273.16g |
|
-
|
-
|
| April 2022 |
| Fri 29th: |
650 *
|
32%
|
fat: 25.20g |
| |
protein: 5.27g |
| |
carbs: 100.27g |
|
-
|
-
|
| Thu 28th: |
2364 *
|
118%
|
fat: 123.39g |
| |
protein: 72.66g |
| |
carbs: 258.61g |
|
-
|
-
|
| Wed 27th: |
2637 *
|
132%
|
fat: 142.75g |
| |
protein: 97.30g |
| |
carbs: 262.11g |
|
-
|
-
|
| Tue 26th: |
1292 *
|
65%
|
fat: 60.22g |
| |
protein: 65.25g |
| |
carbs: 131.26g |
|
-
|
-
|
| September 2021 |
| Wed 22nd: |
522 *
|
26%
|
fat: 10.55g |
| |
protein: 20.28g |
| |
carbs: 86.84g |
|
-
|
-
|
| April 2017 |
| Sun 2nd: |
630 *
|
32%
|
fat: 44.92g |
| |
protein: 24.73g |
| |
carbs: 34.92g |
|
-
|
-
|
| Sat 1st: |
2068 *
|
103%
|
fat: 110.44g |
| |
protein: 58.09g |
| |
carbs: 222.72g |
|
-
|
-
|
| March 2017 |
| Fri 31st: |
3274 *
|
164%
|
fat: 194.46g |
| |
protein: 91.32g |
| |
carbs: 307.99g |
|
-
|
-
|
| Thu 30th: |
3838 *
|
192%
|
fat: 201.85g |
| |
protein: 132.10g |
| |
carbs: 382.69g |
|
-
|
-
|
| Wed 29th: |
2440 *
|
122%
|
fat: 110.77g |
| |
protein: 83.08g |
| |
carbs: 281.33g |
|
-
|
-
|
| Tue 28th: |
2557 *
|
128%
|
fat: 136.05g |
| |
protein: 65.60g |
| |
carbs: 274.67g |
|
-
|
-
|
| Sun 26th: |
1395 *
|
70%
|
fat: 71.72g |
| |
protein: 40.80g |
| |
carbs: 150.86g |
|
-
|
-
|
| Sat 25th: |
2789 *
|
139%
|
fat: 147.43g |
| |
protein: 89.40g |
| |
carbs: 241.72g |
|
-
|
-
|
| Fri 24th: |
721 *
|
36%
|
fat: 41.39g |
| |
protein: 21.87g |
| |
carbs: 64.58g |
|
-
|
-
|
| Thu 23rd: |
1624 *
|
81%
|
fat: 75.05g |
| |
protein: 94.64g |
| |
carbs: 143.62g |
|
-
|
-
|
