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kfarrell321
Journal
14 Jan 17
kfarrell321's Journal, 14 January 2017
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Well if I am being totally honest, I didn't just fall off the wagon last weekend but did a complete swan dive. I spent two days eating pizza and fast food. I put on at least 3 lbs that I previously lost. I have spent the week getting myself back on track and I can happily say that I am mostly back to my failed diet weekend weight. Now I just have to get back into the habit of logging my meals again.
187.8 lb
Lost so far:
10.2 lb
.
Still to go:
27.8 lb
.
Diet followed reasonably well.
gaining 0.1 lb a week
8 Supporters
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Comments
just hang in there and don't stop.we all fall,just a matter of getting up dusting those knees and keep going!!!
14 Jan 17 by member:
mughrabi1
hope you were wearing a helmet! glad your back : )
14 Jan 17 by member:
FloridaAngel
how can i back to my diet after i ruin it
16 Jan 17 by member:
barcelonista19
You can do it!. Pizza is the GREAT Diet killer! Welcome back from the dark side. ;)
16 Jan 17 by member:
Smithsfatgirl
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