kfarrell321
Joined December 2016
Posts
23
Following
15
Followers
11
Weight History

Start Weight
198.0 lb
Lost so far: 53.0 lb

Current Weight
251.0 lb
Performance: gaining 0.3 lb a week

Goal Weight
160.0 lb
Still to go: 91.0 lb
I am a 35 year old mother of 3 kids and I recently had an eye opening experience when I weighed myself realizing that this is the heaviest I have ever been (including my pregnancies). I have allowed the stress of work, school, and kids to get the better of me. My goals are to lose the excess weight that I have put on and perhaps rid myself of the "bad" jiggles.

kfarrell321's Weight History


kfarrell321's Latest Member Challenges

69
  3 Months/ 300 Miles
status: Completed
ended: 26 Mar 17
view progress
 
  
23
  Non-Scale Victory - Weight isn't everything!
status: Completed
ended: 20 Feb 17
view progress
 


Following

tasneem33
only visible to followers
 
erikahollister
last weighin: losing 6.3 lb a week Down
101redballoons
only visible to followers
 
dewy333
last weighin: gaining 0.1 lb a week Up


kfarrell321's Cookbook

cals: 28kcal | fat: 0.13g | carbs: 1.92g | prot: 4.78g
Omelet Cups
Quick breakfast on the go.
cals: 108kcal | fat: 0.69g | carbs: 26.34g | prot: 2.27g
Sweet & Spicy Green Juice
Mean green smoothie.
cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
view complete cookbook

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kfarrell321's Recent Food & Exercise


kfarrell321's Groups

Anyone who wants a buddy
This group is for anyone that cant find a group that is actually active and looking for a great support system!

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Carb Cycling to Cut the Fat
This group is for those who are looking for a carb controlled diet that does not eliminate carbs altogether.

Low Carb for Busy Moms
This is a group for busy and single moms trying to live a low carb lifestyle on the go! Get tips, advice and support here!

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