sunnykate's Journal, 14 January 2017

129.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

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1979 kcal

Fat: 53.12g | Prot: 49.19g | Carb: 151.34g.   Breakfast: Coca-Cola Diet Coke (Can), Macaroni or Noodles with Cheese. Lunch: Cocktail Sauce, Tartar Sauce, SeaPak Popcorn Shrimp, Fried Calamari, Sauvignon Blanc Wine. Dinner: Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips, Sauvignon Blanc Wine. more...

1425 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...