Weigh In record (no journal entry) for 14 January 2017
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191.8 lb
Lost so far: 1.2 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2017:
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263 kcal
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Fat: 3.32g | Prot: 3.98g | Carb: 55.15g.
Breakfast: International Delight Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Fruit Smoothie Drink (with Fruit Juice and Dairy Products). more...
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gaining 2.8 lb a week
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Sandy Cunningham's weight history
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