| March 2023 |
| Thu 2nd: |
381 *
|
20%
|
fat: 13.66g |
| |
protein: 4.17g |
| |
carbs: 63.12g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
410 *
|
22%
|
fat: 9.64g |
| |
protein: 29.05g |
| |
carbs: 50.55g |
|
2200*
|
 1790
|
| Mon 27th: |
1540 *
|
81%
|
fat: 48.12g |
| |
protein: 47.36g |
| |
carbs: 129.54g |
|
2249*
|
709
|
| June 2017 |
| Tue 20th: |
275 *
|
15%
|
fat: 4.59g |
| |
protein: 5.57g |
| |
carbs: 49.00g |
|
-
|
-
|
| Mon 19th: |
1333 *
|
74%
|
fat: 79.73g |
| |
protein: 32.59g |
| |
carbs: 124.58g |
|
-
|
-
|
| January 2017 |
| Sun 29th: |
520 *
|
29%
|
fat: 24.47g |
| |
protein: 26.72g |
| |
carbs: 45.62g |
|
-
|
-
|
| Thu 26th: |
820 *
|
46%
|
fat: 35.86g |
| |
protein: 30.25g |
| |
carbs: 97.55g |
|
2624*
|
1804
|
| Tue 24th: |
1227 *
|
68%
|
fat: 39.72g |
| |
protein: 39.95g |
| |
carbs: 177.49g |
|
2454*
|
1227
|
| Mon 23rd: |
1317 *
|
73%
|
fat: 52.72g |
| |
protein: 53.95g |
| |
carbs: 157.49g |
|
2552*
|
1235
|
| Fri 20th: |
253 *
|
14%
|
fat: 3.32g |
| |
protein: 3.98g |
| |
carbs: 51.15g |
|
-
|
-
|
| Thu 19th: |
925 *
|
51%
|
fat: 27.44g |
| |
protein: 27.00g |
| |
carbs: 144.01g |
|
-
|
-
|
| Wed 18th: |
1325 *
|
74%
|
fat: 70.76g |
| |
protein: 35.12g |
| |
carbs: 138.69g |
|
2747*
|
1422
|
| Tue 17th: |
343 *
|
19%
|
fat: 7.82g |
| |
protein: 3.98g |
| |
carbs: 64.15g |
|
-
|
-
|
| Mon 16th: |
1272 *
|
71%
|
fat: 71.44g |
| |
protein: 36.07g |
| |
carbs: 121.09g |
|
-
|
-
|
| Sat 14th: |
263 *
|
15%
|
fat: 3.32g |
| |
protein: 3.98g |
| |
carbs: 55.15g |
|
-
|
-
|
| Fri 13th: |
1532 *
|
85%
|
fat: 57.72g |
| |
protein: 20.16g |
| |
carbs: 127.76g |
|
-
|
-
|
| Thu 12th: |
1099 *
|
61%
|
fat: 48.11g |
| |
protein: 23.23g |
| |
carbs: 146.49g |
|
-
|
-
|
| Wed 11th: |
1073 *
|
60%
|
fat: 41.86g |
| |
protein: 27.37g |
| |
carbs: 152.65g |
|
2487*
|
1414
|
| March 2016 |
| Tue 8th: |
837 *
|
49%
|
fat: 13.59g |
| |
protein: 24.76g |
| |
carbs: 157.02g |
|
2414*
|
1577
|
| Mon 7th: |
886 *
|
52%
|
fat: 38.33g |
| |
protein: 36.53g |
| |
carbs: 95.96g |
|
2785*
|
1899
|
