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So I am on day 3 of my reduced calorie intake plan... The first day was MURDER!!! I think I drove my husband crazy saying I was starving! But he was home with me, and that's what I do is eat when there are others around... Day 2 and 3 haven't been to bad.. I gotta start walking or doing some type of exercising....
Diet Calendar Entry for 04 January 2012:
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1393 kcal
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Fat: 44.73g | Prot: 60.03g | Carb: 193.92g.
Breakfast: Fat Free Evaporated Skimmed Milk with Vitamin A & D Added, Spread made with Yogurt, Extra Thin White Bread, Hearty Medleys - Banana Walnut, Peppermint Mocha Creamer, Coffee (Brewed From Grounds) . Lunch: Sweet Gherkin Pickles, Cucumber (with Peel), Red Onions, Hot Dog Buns, Baby Swiss Cheese, Deli Fresh Shaved Chicken Breast, Baby Dill Pickles. Dinner: saltine crackers, Chicken and Broccoli Casserole. Snacks/Other: Bananas, Tea (Brewed) , Splenda Minis, honey, water, Extra Dessert Delights Applie Pie. more...
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