Weigh In record (no journal entry) for 13 January 2017
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320.8 lb
Lost so far: 0 lb.
Still to go: 100.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2017:
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2382 kcal
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Fat: 153.74g | Prot: 123.98g | Carb: 114.52g.
Lunch: Dunkin' Donuts Texas Toast Grilled Cheese with Ham, New England Clam Chowder. Dinner: Popeyes Chicken & Biscuits Coleslaw, Popeyes Chicken & Biscuits Mild Chicken Wing, Popeyes Chicken & Biscuits Mild Chicken Leg, Popeyes Chicken & Biscuits Mild Chicken Breast, Popeyes Chicken & Biscuits Mild Chicken Thigh. more...
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steady weight
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dkobler's weight history
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