Weigh In record (no journal entry) for 15 January 2017
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318.6 lb
Lost so far: 0 lb.
Still to go: 98.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2017:
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1050 kcal
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Fat: 51.00g | Prot: 42.00g | Carb: 96.00g.
Dinner: Wienerschnitzel Italian Sausage Sandwich (Mustard Only), Portillo's Jumbo Hot Dog. more...
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losing 7.7 lb a week
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dkobler's weight history
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