Penlan's Journal, 13 January 2017

Friday 13th. Am I superstitious?
Probably.
What's on the menu for tonight? Too much I reckon.
I feel fat and flabby, going in the wrong direction.

I have to get my head in the right space for action.
Why is it so hard?
Sometimes other parts of life get in the way.
Sigh.

Diet Calendar Entry for 13 January 2017:
1189 kcal Fat: 89.19g | Prot: 61.60g | Carb: 42.92g.   Breakfast: Infinity Foods Organic Almonds, Clementines, Navels Oranges, Infinity Foods Organic Coconut Chips, Sainsbury's Rich & Creamy Avocado. Lunch: British Organic Somerset Farmhouse Mature Cheddar Cheese, Sardines, Morrisons Unsmoked Back Bacon. Snacks/Other: Marks and Spencer Intense Dark Chocolate 85% Cocoa Solids. more...

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Comments 
Life does get in the way, as long as you know that sometimes that happens then you can get past it. Be kind to yourself, tomorrow is a new day ( not the 13th ) 
13 Jan 17 by member: Shaddon317
My daughter was born on Friday 13th, so lucky for me. 
13 Jan 17 by member: JockoT
That feeling will soon pass. Take care . We all feel fat and flabby sometimes. 😵 
13 Jan 17 by member: Mrs Maths
Didn't know you had a daughter Jocko, nice one. I am not supersticious really, just wanted something to hang my grim on. :) 
15 Jan 17 by member: Penlan

     
 

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