TSG93's Journal, 04 January 2012

Weigh In record (no journal entry) for 04 January 2012

128.0 lb Lost so far: 2.0 lb. Still to go: 8.0 lb. Diet followed poorly.

Diet Calendar Entries for 04 January 2012:

125 kcal

Fat: 3.09g | Prot: 2.57g | Carb: 24.00g. Breakfast: nutri-grain cereal bar, Coffee (Brewed From Grounds). more...

1481 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...

losing 0.4 lb a week


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TSG93's weight history