TSG93's Journal, 25 February 2013

TSG93's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 February 2013

128.0 lb Lost so far: 2.0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 February 2013:

742 kcal

Fat: 27.50g | Prot: 39.74g | Carb: 87.01g. Breakfast: Coffee (Brewed From Grounds). Dinner: White Rice with Pasta (Cooked), Organic Marinara Sauce, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Cooked Spinach (from Fresh). Snacks/Other: Thin Mints. more...

1658 kcal

Activities & Exercise: Desk Work - 5 hours, Driving - 2 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

on diet Atkins steady weight


	submit a comment You must sign in* to submit a comment*

TSG93's weight history

view complete history

TSG93's Recent Activity

TSG93's own activity

No recent activity.

TSG93's Buddies

No recent activity.

Atkins Recent Activity

	Create10 updated their Food Diary.
	hbailey04 updated their Exercise Diary.
	kmsmomma recorded a weigh in at 147.0 lb.
	Marousso recorded a weigh in at 191.1 lb.
	brentm74 updated their Food Diary.
	everythingsmarvy updated their Exercise Diary.
	always4me replied to drose1's Challenge post - Saturday 25th May.
	butterfliesrfree updated their Food Diary.

TSG93's Journal, 25 February 2013

submit a comment

Other Related Links

Members

Atkins

Other Journals for Atkins

TSG93's weight history

TSG93's Recent Activity

TSG93's own activity

TSG93's Buddies

Atkins Recent Activity