TSG93's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
128.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2013:
742 kcal Fat: 27.50g | Prot: 39.74g | Carb: 87.01g.   Breakfast: Coffee (Brewed From Grounds). Dinner: Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Organic Marinara Sauce, White Rice with Pasta (Cooked), Cooked Spinach (from Fresh). Snacks/Other: Thin Mints. more...
1658 kcal Activities & Exercise: Desk Work - 5 hours, Driving - 2 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



TSG93's weight history


TSG93's Recent Activity

TSG93's Own Activity

No recent activity.

TSG93's Buddies

No recent activity.

Atkins Recent Activity

RoseTampa supported ahmedmdiab's Journal Entry.
ogliari recorded a Weigh In at 187.4 lb.
cutetony updated their Exercise Diary.
soonsoonsoon commented on alphamares's Weigh In.
gmartineau supported John10251's Journal Entry.
angieturner updated their Food Diary.
2227Gwen commented on gmartineau's Journal Entry.
DLynneGarner commented on their Journal Entry.