zalman1949's Journal, 04 January 2012

Weight 234 at 5:34 Am

Blood Sugar 106
Insulin 5R 30N


Diet Calendar Entry for 04 January 2012:
2191 kcal Fat: 94.04g | Prot: 87.03g | Carb: 255.81g.   Breakfast: fat free american cheese, liquid eggs, Flour Tortillas (Small). Lunch: 6" Chipotle Chicken and Cheese, Apple Slices, Processed American Cheese. Dinner: Queso Anejo Cheese, Spanish Rice, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: black and white cookies, pretzel rod, milano 100 calorie cookie, Milano Cookies - 100 Calorie Pouch, popsecret. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



zalman1949's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.