Debinator's Journal, 03 January 2012

I was within 5 lbs of my goal and i totally blew it! I put on about 5 lbs for a jiu jitsu tournant so i wouldnt get squashed in my weight class and it has been down hill since. I ended up tearing my meniscus a couple of months after the tournament and with the decrease in exercise came a few more lbs. before i knew it here i am 20 lbs away from that goal i was oh so close to. But i can do this i got close before, i can do it again!

Diet Calendar Entries for 03 January 2012:
1310 kcal Fat: 60.72g | Prot: 58.82g | Carb: 149.68g.   Breakfast: sugar, coffee, half and half, butter, thomas multi grain light english muffin. Lunch: Crunchy Taco Supreme, mountain dew. Dinner: sirloin steak, spring mix. more...
1881 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet The Fitness Train  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Fitness Train



Debinator's weight history


Debinator's Recent Activity

Debinator's Own Activity

No recent activity.

Debinator's Buddies

FLOWERDUDE recorded a Journal Entry and a Weigh In at 300.8 lb.
cocobutt recorded a Journal Entry and a Weigh In at 210.4 lb.
soccermom23boys recorded a Weigh In at 175.0 lb.

Other Member Diet Recent Activity

crnp2001 recorded a Weigh In at 166.0 lb.
lotusrose recorded a Weigh In at 245.0 lb.
Destiny242 recorded a Journal Entry and a Weigh In at 148.0 lb.
amyskids commented on their Journal Entry.
IowaBill recorded a Weigh In at 173.0 lb.
mominmissouri recorded a Journal Entry and a Weigh In at 210.4 lb.
virginiaviking recorded a Weigh In at 139.4 lb.
Wmtipton recorded a Weigh In at 188.5 lb.