Weigh In record (no journal entry) for 03 January 2012
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125.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 January 2012:
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1153 kcal
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Fat: 52.67g | Prot: 142.74g | Carb: 21.29g.
Breakfast: turkey bacon, egg. Lunch: chicken. Dinner: Nonfat Cottage Cheese, Parmesan Crusted Pork Chops. Snacks/Other: Water, Tea (Lemon Flavored, Instant Powder, Unsweetened), coffee, sugar free hazelnut, Light 'n Fit Carb and Sugar Control Vanilla Cream. more...
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2064 kcal
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Activities & Exercise:
Housework - 3 hours, Driving - 45 minutes, Desk Work - 7 hours, Exercise machine (moderate) - 25 minutes, Resting - 5 hours and 50 minutes, Sleeping - 7 hours. more...
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emalabeth's weight history
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