Weigh In record (no journal entry) for 03 January 2012
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266.0 lb
Lost so far: 19.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2012:
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1279 kcal
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Fat: 59.71g | Prot: 48.51g | Carb: 138.76g.
Breakfast: Mashed Potatoes (Whole Milk and Butter Added), Toasted Multigrain Bread, egg. Lunch: tapioca pudding, green beans. Dinner: guacomole, sour cream, Refried Beans (Canned), chimichanga. Snacks/Other: doritos. more...
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losing 0.3 lb a week
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