Weigh In record (no journal entry) for 02 January 2012
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171.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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1845 kcal
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Fat: 82.16g | Prot: 86.05g | Carb: 126.38g.
Breakfast: Reduced Fat 2% Milk, Italian Sweet Creme Creamer, Italian Sweet Creme Creamer, Special K Red Berries Cereal, Coffee (Espresso Brewed), Coffee (Espresso Brewed). Lunch: 14" Pepperoni Pizza. Dinner: Chicken Wings. Snacks/Other: Manhattan, Cream Cheese, Triscuit Crackers Original. more...
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gaining 0.1 lb a week
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Mfalotico's weight history
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