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14 November 2014

Weigh-in: 168.0 lb lost so far: 0.7 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet Mfalotico's own diet   steady weight

21 October 2014

Weigh-in: 168.0 lb lost so far: 0.7 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet Mfalotico's own diet   losing 0.9 lb a week

15 October 2014

Weigh-in: 168.8 lb lost so far: 0 lb still to go: 8.8 lb Diet followed reasonably well
   add comment on diet Mfalotico's own diet   gaining 1.1 lb a week

11 October 2014

Weigh-in: 168.2 lb lost so far: 0.5 lb still to go: 8.2 lb Diet followed reasonably well
   add comment on diet Mfalotico's own diet   losing 4.2 lb a week

10 October 2014

Weigh-in: 168.8 lb lost so far: 0 lb still to go: 8.8 lb Diet followed reasonably well
   add comment on diet Mfalotico's own diet   losing 1.6 lb a week

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