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27 January 2018

Weigh-in: 167.1 lb lost so far: 1.6 lb still to go: 7.1 lb Diet followed reasonably well
   add comment on diet Mfalotico's own diet   losing 0.2 lb a week

18 December 2017

Weigh-in: 168.0 lb lost so far: 0.7 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet Mfalotico's own diet   losing 0.9 lb a week

06 December 2017

Weigh-in: 169.6 lb lost so far: 0 lb still to go: 9.6 lb Diet followed reasonably well
   add comment on diet Mfalotico's own diet   losing 2.1 lb a week

04 December 2017

Weigh-in: 170.2 lb lost so far: 0 lb still to go: 10.2 lb Diet followed reasonably well
   (1 comment) on diet Mfalotico's own diet   losing 0.1 lb a week

16 July 2017

Weigh-in: 172.2 lb lost so far: 0 lb still to go: 12.2 lb Diet followed reasonably well
   add comment on diet Mfalotico's own diet   gaining 0.0 lb a week

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