Weigh In record (no journal entry) for 03 January 2017
|
295.5 lb
Lost so far: 14.5 lb.
Still to go: 110.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2017:
|
105 kcal
|
Fat: 0.39g | Prot: 1.29g | Carb: 26.95g.
Breakfast: Bananas. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mike Hatfield's weight history
|