Mike Hatfield's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2018
Sun 8th: 650 * 41%
fat: 59.00g
|
protein: 30.00g
|
carbs: 3.00g
- -
February 2018
Wed 28th: 430 * 27%
fat: 48.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
Tue 27th: 430 * 27%
fat: 48.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
Mon 26th: 430 * 27%
fat: 48.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
Sun 25th: 1550 * 97%
fat: 145.00g
|
protein: 56.00g
|
carbs: 7.00g
- -
Sat 24th: 1707 * 107%
fat: 156.13g
|
protein: 67.81g
|
carbs: 7.21g
4611*  2904
Thu 22nd: 430 * 27%
fat: 48.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
Tue 20th: 430 * 27%
fat: 48.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
Mon 19th: 740 * 46%
fat: 71.00g
|
protein: 14.00g
|
carbs: 14.00g
- -
Sun 18th: 500 * 31%
fat: 51.00g
|
protein: 0.00g
|
carbs: 12.00g
- -
Sat 17th: 1247 * 78%
fat: 117.13g
|
protein: 39.81g
|
carbs: 4.21g
- -
Fri 16th: 530 * 33%
fat: 50.00g
|
protein: 18.00g
|
carbs: 3.00g
- -
Thu 15th: 1200 * 75%
fat: 111.00g
|
protein: 47.00g
|
carbs: 2.00g
- -
Wed 14th: 860 * 54%
fat: 77.00g
|
protein: 37.00g
|
carbs: 5.00g
- -
Tue 13th: 2060 * 129%
fat: 148.00g
|
protein: 69.00g
|
carbs: 113.00g
- -
Sun 11th: 810 * 51%
fat: 72.50g
|
protein: 36.00g
|
carbs: 5.00g
- -
Sat 10th: 1028 * 64%
fat: 94.30g
|
protein: 38.29g
|
carbs: 9.56g
- -
Fri 9th: 430 * 27%
fat: 48.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
Thu 8th: 600 * 38%
fat: 53.00g
|
protein: 18.00g
|
carbs: 15.00g
- -
Wed 7th: 500 * 31%
fat: 51.00g
|
protein: 0.00g
|
carbs: 12.00g
- -

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