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Mike Hatfield
Mike Hatfield
Joined November 2010
Posts
45
Following
1
Followers
2
Weight History
Start Weight
310.0 lb
Lost so far:
64.0 lb
Current Weight
246.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
185.0 lb
Still to go:
61.0 lb
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Mike Hatfield's Weight History
view Mike Hatfield's complete history
Mike Hatfield's Latest Member Challenges
32
Running program from Coolrunning for 5K
status:
Completed
ended:
31 Jan 11
view progress
view all Mike Hatfield's challenges
Following
Joy Hatfield
last weighin:
losing 0.5 lb a week
Mike Hatfield's Latest Posts
Calories out vs calories in
I met with a trainer/nutritionist and he told me I needed to eat 2900 calories PLUS any I burned exercising. I have eaten ALL day and I am still 1700 calories short. My brain tells me that I am eating way too much but all the information I can find shows that he is right.
I don't want to eat junk just to get the calories. Any thoughts or ideas?
posted
11 Dec 2010, 15:55
Mike Hatfield has submitted 1 post
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Mike Hatfield's Recent Food & Exercise
2 servings Eggland's Best Hard Cooked Peeled Eggs
1 serving Designer Whey Chocolate Whey Protein Powder
2 servings Land O'Lakes Heavy Whipping Cream
Bicycling (fast) - 15/mph
Bicycling (leisurely) - <10/mph
Housework
view diet calendar
Mike Hatfield's Groups
50-100 lbs is still lost 1 pound at a time!
For folks with a weight loss goal between 50-100 lbs
40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.
view all Mike Hatfield's groups
