MissPam123's Journal, 02 January 2012

Went out to dinner and stuck to plan.

Diet Calendar Entry for 02 January 2012:
1336 kcal Fat: 87.08g | Prot: 98.84g | Carb: 47.93g.   Breakfast: international coffee, butter, egg, mushrooms. Lunch: thick cut bacon, yellow pepper, brie, cucumber, atkins bar coconut. Dinner: steak, broccoli, salad. Snacks/Other: avacado, (red onion, Atkins Advantage Milk Chocolate Delight Shake. more...
on diet Atkins  

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