Alnona's Journal, 02 January 2017

So..Happy New Year to all. Here I am, not giving up. I had some holiday blues hiccups but now I am back and ready to get healthy. I am currently working on doing a walk/run marathon for Relay for Life in May. Wish me luck.
224.0 lb Lost so far: 6.0 lb.    Still to go: 39.0 lb.    Diet followed poorly.

Diet Calendar Entry for 02 January 2017:
955 kcal Fat: 39.81g | Prot: 45.43g | Carb: 112.96g.   Breakfast: Sugar, Oatmeal, Coffee with Milk. Lunch: Lettuce, Master Choice White Flour Wraps, Great Value Sharp Cheddar Cheese, America's Choice Bacon Thick Sliced, Sugar, Tea (Brewed). Dinner: Sugar, Tea (Brewed), Quaker Rice Cakes - Caramel Corn, Aquafina Water (16.9 oz), Nissin Cup Noodles Chicken Flavor. Snacks/Other: Nabisco Chips Ahoy! Thins, Hormel Natural Choice Sliced Smoked Deli Ham. more...
gaining 1.0 lb a week

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Comments 
Good Luck! 
03 Jan 17 by member: rontravis
Thnx 
05 Jan 17 by member: Alnona
Good luck! My first physical challenge I'm working towards is a 3k Zombie Run in October 😀 
05 Jan 17 by member: tlschwenn
Relay for Life is such a great cause. Good luck in your pursuit! 
05 Jan 17 by member: RiverRes

     
 

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