Weigh In record (no journal entry) for 01 January 2017
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216.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 January 2017:
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2378 kcal
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Fat: 147.66g | Prot: 61.35g | Carb: 65.70g.
Dinner: Kraft Mayo, Frankfurter or Hot Dog. Snacks/Other: Kirkland Signature Extra Fancy Mixed Nuts, Kirkland Signature Extra Fancy Mixed Nuts, Merlot Wine, Kirkland Signature Dried Beef Steak Strips, Merlot Wine, Merlot Wine. more...
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